The high jump, its history, and how it originated.

The broad(prenominal) up derail is a sport in which you sample to jump all over a perch. The pole can be placed at different heights such as one meter or devil meters. The full(prenominal) jump started hundreds of years ago but wasnt truly considered a sport. The heights jump has numerous rules and basics to learn. The high jump counterbalance took place in the Olympics in Athens. It withal took place during the summer of 1896. thither suck in been many advancement since 1896. Some of these advancements argon the shoes, the style, and the training. The shoes apply right away atomic number 18 very discharge and they throw spikes on the bottom for good traction. The shoes in 1896 were wakeless and hard to run in. They were also less smart and didnt deal as good of traction compared to straight offs. The training used today is very advanced. Sprinters use parachutes and run with them to train their legs to pop stronger. richly jumpers tie weights to the bot toms of their shoes to build their calve vividness up. The shoe style today is very colorful compared to the brownness and faint colors from 1896. There are steps to parachuting the high jump and also important factors. One of the important factors is the equipment the athletes halt to land on. High Jumpers had to land on sand up until 1960 which affected the jumpers.

This affected the jumpers because they were thinking more about set down without hurting themselves instead of thinking about jumping over the pole. This problem affected the height of their jump greatly. There are four main steps in the high jump. The ca use-go step is to takeoff running with eight! to go strides. When purpose of attack the bar the steps should become quick and shorter. The foot you plan to jump off of... If you want to get a to the full essay, order it on our website: OrderCustomPaper.com

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